OneProblem Tools - P-165 Free Value Asset
7-Day Phone Time Snapshot

Small manual starter:
- 7 days
- total phone minutes
- social / scroll minutes
- pickups / unlocks
- top app + top app minutes
- note
- manual week snapshot

Paid upgrade:
Adult Phone & App Time Awareness Log - $2.49

The paid workbook adds automated weekly and monthly calculations plus weekday pattern analysis.
